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Reflexology and massage can be beneficial for both your body and mind. In fact, some massage therapists even prefer to specialize only in Reflexology. Massage therapy and reflexology provide different advantages for the patient. Reflexology has been around for centuries and is becoming more popular as people accept and understand it's benefits.Reflexology and massage both originate from the same place-the feet. Reflexology focuses on the deep pressure relief of their feet through massage therapy that also includes the trigger points located in the hands, elbows, forearms, and throat. Massage on the other hand, focusing on the soft tissues of the body, including the muscles, tendons, ligaments, and skin; massage helps stimulate these soft tissues for an even more relaxing experience.One of the principal differences between Reflexology and massage is that Reflexology focuses on pain relief by manipulating the feet and hands. Because of this, most reflexology clients usually feel some discomfort, but this usually goes away within minutes. This is because the reflexology therapist uses pressure along known energy pathways in the body to alleviate pain and other medical problems. By way of instance, Reflexology in general can help increase blood circulation in the body. People who experience anxiety may feel a heightened sensitivity to their own bodies due to the stress of daily life, which may lead to an increased need for Reflexology.When individuals undergo Reflexology, the reflexologists puts pressure points on certain regions of the foot. Normally, you will find ten pressure points located in the soles of the feet. These pressure points can be used in conjunction with massage therapy. In Reflexology sessions, the client lies on a massage table or mattress and the therapist uses their hands or feet to apply pressure to the various pressure points. The increased circulation that's created by Reflexology will help to eliminate stress and other toxins in the body, allowing for a more relaxed and comfortable condition.Many chiropractors believe that Reflexology can be beneficial for those with chronic pain, such as sciatica. They believe that the technique helps to release muscle tension and reduce muscle inflammation and pain. There are numerous studies that have been done on the subject, all of which point to the effectiveness of Reflexology. A number of medical professionals across the nation now offer Reflexology as a treatment option for patients who suffer from pain and inflammation.Studies have shown that there is an increased reduction in pain and improved general health among individuals who have undergone Reflexology. Furthermore, those who suffer with anxiety and sleeplessness have seen an improvement when they have undergone Reflexology procedures. Those who suffer from a tight and sore throat have also found that regular massage treatments were very beneficial in reducing pain and improving the capability of their voice to clear up.Those that are suffering from foot reflexology may find that foot reflexology helps to alleviate certain ailments, including chronic foot pain, corns and calluses, edema, shin splints and Achilles tendonitis. Some folks find that having Reflexology within the weekly massage regimen helps to alleviate and prevent colds and flu symptoms. Reflexology can be used for weight reduction as well, by targeting specific areas on the foot to decrease fat.Some individuals seek Reflexology as a result of the proven benefits in relieving various ailments, including sleep disorders, headaches and tension headaches, in addition to joint pain, tendinitis and plantar fasciitis. Other individuals receive Reflexology treatments for various reasons including stress reduction and pain management. Many chiropractors encourage their patients to get Reflexology if they suffer from chronic pain and/or distress, such as tennis elbow, Achilles tendinitis, bursitis, TMJ, frozen shoulder, fibromyalgia, chronic headaches and much more. 출장안마 Whatever the reason for getting a Reflexology treatment, it's evident that this ancient science and art have many healthy benefits.



 

 

 
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